Change your Mindset, Change your life!

Posts Tagged ‘coaching’

What is your Mindset?

In Coaching, Inspiration, motivation, Personal Development on January 24, 2012 at 7:42 pm

First of all, what is a mindset?  The dictionary defines mindset as:

mind·set or mind-set  (mndst)   n.

1. A habitual or fixed mental attitude or disposition that predetermines a person’s responses to and interpretations of situations.
2. An inclination or a habit.
So we know that if you have a fixed way of looking at something, like your life, your future, your weight, your job, chances are you will always look at it that way, unless you CHANGE YOUR MINDSET.
So what does that look like?  Take for example, a woman who has held the same job for 15 years, has not received promotions, and has not sought out new opportunities.  What do you think her Mindset is about her career, her ability to succeed in the field of  her choice, and even her view of her future career path?  What do you think her “interpretation” of her “situation” would be?  Do you think she is optimistic about her chances of promotion, or success in finding a better job?  What will need to happen if she is to change that?
What about the mindset of a person who’s parents couldn’t afford to travel, didn’t go on family vacations, and spoke negatively about those that did?  What is their “predetermined” “response” to taking long leisurely, relaxing vacations? How would this person achieve a life goal of traveling through Europe before they are 50?  What will they need to overcome?
So what about you?  What is your predetermined response to things you want to do, but feel you can’t, shouldn’t, won’t?  What is your Mindset?
Figuring out what your mindset is, is the first step in changing it, in order to reach the goals you really want in your life.
If you need help, try Mindset Life Coach, Victoria Edge, CPC.  You can learn more at our website, or even on our Mindset Life Coach page!

Have You Run Into a Wall?

In Coaching, motivation, Personal Development, perspective, Women's growth, women's issues on January 17, 2012 at 4:46 pm

Do you feel like you keep running into walls when you are trying to accomplish something?
Do you ever feel like you don’t have any options?
Do you feel like you are up against a wall with no where to go?
Even though you know better, do you feel like you have to face this all alone?

Well, you are not alone, you have someone in your corner, you have someone to help you find the window, the door, or even the ladder to get past your obstacles and move forward.

All You Have to do is Ask!

Really, you don’t even have to know what you need, as a professional coach, I can help you discover where these walls come from and how to not only work through them, but in many cases, never see them again!

Not sure if this could actually work in your situation?  Check out the questions and situations on our our “Is Coaching Right For You” page.

Not sure if I am the coach for you?  Check out my Lifestyle and Mindset Coaching page on  You can ask questions about your specific issues, get a quote, or even check out other coaches.  I am confident that, like my other clients, you will be thrilled with the new possibilities in your life after only a few short months.

Contact me today!